- Pumpkin Seeds
- Vegetable Oil or Butter Melted
- Salt
- Onion Powder
- Sugar
- Other options for seasoning are Garlic Powder or Season Salt (Omit reg. salt in this case.)
Preheat oven to 300˚
Wash Pumpkin Seeds in strainer and then dry with paper towel
Coat pans lightly with oil then spread seeds on pan (try to make it one layer of seeds otherwise they stick together)
Now sprinkle onion powder, salt, and sugar and any other seasoning lightly on seeds. Make sure its a very small amount of sugar so that you don't make them too sweet.
Put in oven and cook for 45 minutes stirring once.
